AcroYoga Workshop

AcroYoga ties together acrobatics, and dance with yoga asana and a yogic consciousness. This blending of arts creates a spirit of play and exploration between participants to see what can be created together.

In this workshop students will learn the basics of basing, flying and spotting to create a safe foundation to build their future practice.

Lead by Joe Yonek. Joe is both a certified AcroYogaMTL teacher and a certified 500 hour yoga instructor and has been teaching both since 2011. He is also a Thai Bodyworker and regularly sees clients. He teaches from the perspective that learning should be fun, and that we should focus more of our energy toward what makes us feel good.

This workshop is $20 with an unlimited yoga package or $30 without.